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Soft tissue manipulation that balances the body's central nervous system by locating and releasing spasms and hypercontraction, eliminating trigger points causing pain and postural alignment.
A form of bodywork that is manipulative in nature and uses long, slow, stretching strokes to release tension in the fascia, the tissue structure which lines and covers nearly everything inside and around our bodies.
A technique where exercise pressure is applied to reflex areas, encouraging improved instruction to each and every gland, organ and single part of the body.
Techniques used to increase flexibility, soften tight muscles, pre and post event training and more.
Essential oils are used for relaxation in conjunction with a massage to calm, revive, or invigorate.
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